$1,500 Dream Birth Package Special!

✽

3 Lucky Winners Drawn June 1st!

✽

Submit Contact Form To Enter!

✽

$1,500 Dream Birth Package Special! ✽ 3 Lucky Winners Drawn June 1st! ✽ Submit Contact Form To Enter! ✽ 

Classes

Conquer your birth journey feeling confident, informed, and prepared!

Learn everything you need to know about childbirth in a supportive and engaging environment. Discover practical techniques, build confidence, and prepare for the birth experience you deserve!

✽ Pregnancy & Birth

✽ Pain Management

✽ Relaxation Techniques

✽ Pregnancy & Birth ✽ Pain Management ✽ Relaxation Techniques

01. Birth Empowerment:

A Childbirth Education Experience

This 6-week class is uniquely designed to prepare expectant mothers and their partners for a confident and informed childbirth journey.

Drawing on proven methods such as the Bradley Method, HypnoBirthing techniques, and the comprehensive training provided by DONA International, this curriculum blends evidence-based practices with real-world insights from my own experiences as a doula and mother.

Includes:

𑁍 6 Week Course in a Group Setting: Form a community & share experiences with other expecting mothers & support partners

𑁍 Understanding Labor and Birth: Gain a clear understanding of the labor process and the body's natural ability to birth.

𑁍 Comfort Techniques: Practice relaxation, breathing, and movement strategies to manage pain and promote a calm labor environment.

𑁍 Partner Involvement: Equip your birth partner with the tools and confidence to provide meaningful support.

𑁍 Birth Planning: Presence and support during labor and delivery.

𑁍 Navigating Challenges: Develop the skills to overcome potential obstacles with resilience and confidence.

PRICE $500

02. HypnoBirthing® International : The Mongan Method

Discover the transformative power of HypnoBirthing® with the Mongan Method, a 5-week course designed to prepare mothers and their partners for a calm, confident, and deeply connected birthing experience.

This comprehensive program provides you with practical tools and evidence-based techniques to make childbirth a joyful, empowering journey.

Includes:

𑁍 Relaxation and Breathing Techniques: Harness the power of focused breathing to reduce tension and promote comfort during labor. Includes Rainbow Relaxation Music.

𑁍 Visualization and Mindfulness: Practice guided imagery to strengthen your confidence and connection to your body’s natural birthing ability.

𑁍 Understanding Birth Physiology: Gain insights into how your body works in harmony during birth, enabling you to embrace the process with trust and calm.

𑁍 Partner’s Role: Equip your birthing partner with techniques to provide meaningful support and advocacy throughout the process.

𑁍 Practical Strategies: Prepare for real-life scenarios, from developing your birth plan to navigating unexpected changes, while staying centered and confident.

PRICE $425

03. Empowered Birth: Virtual Childbirth Education

This 6-week virtual course is designed to guide expectant mothers and their partners toward a confident, informed, and empowered childbirth experience from the comfort of your home.

Drawing from proven methods like the Bradley Method, HypnoBirthing, and comprehensive DONA International doula training, this curriculum blends evidence-based practices with real-world insights, making it the ideal choice for those seeking a holistic, supportive birth preparation.

Includes:

𑁍 Virtual 6 Week Course in a Group Setting: Form a community & share experiences with other expecting mothers & support partners

𑁍 Understanding Labor and Birth: Gain a clear understanding of the labor process and the body's natural ability to birth.

𑁍 Comfort Techniques: Practice relaxation, breathing, and movement strategies to manage pain and promote a calm labor environment such as your home where most labors start.

𑁍 Partner Involvement: Equip your birth partner with the tools and confidence to provide meaningful support from the comfort of home.

𑁍 Birth Planning: Presence and support during labor and delivery.

𑁍 Navigating Challenges: Develop the skills to overcome potential obstacles with resilience and confidence.

PRICE $395

  • "This birth is unique, and I honor my own path."

  • "My breath grounds me and guides me through this journey."

  • "I trust my instincts; they are my greatest guide."

FAQ

Have questions about Childbirth Education or HypnoBirthing Classes?

  • Childbirth education classes cover essential topics such as understanding the stages of labor, creating a birth plan, comfort techniques, and what to expect during delivery and postpartum. These classes provide evidence-based information to help parents feel informed and prepared for a safe and positive birth experience.

  • HypnoBirthing teaches relaxation, breathing, and visualization techniques to help reduce stress, fear, and pain during labor. By fostering a calm environment and focusing on the body’s natural ability to birth, HypnoBirthing can lead to a more peaceful and empowering labor experience.

  • While general childbirth education classes provide a broad understanding of labor and delivery, HypnoBirthing offers specialized tools for managing pain and anxiety through relaxation and self-hypnosis techniques. If you’re looking for a more holistic, calming approach to birth, taking a HypnoBirthing class can complement what you’ve learned in a general course.

Have more questions fill out a contact form. I would be happy to answer all your questions.

$1,500 Dream Birth Package Special!

✽

3 Lucky Winners Drawn June 1st!

✽

Submit Contact Form To Enter!

✽

$1,500 Dream Birth Package Special! ✽ 3 Lucky Winners Drawn June 1st! ✽ Submit Contact Form To Enter! ✽ 

Take the next Step

Thank you for considering me to walk this journey with you and your family. 

I'm here to empower you to achieve the birth you deserve and desire.

I would love to hear from you.